215. A good 3 pounds from last week's disappointment. I'm beginning to appreciate, though, that weight loss right now isn't the biggest indicator. My big beer belly is disappearing rather quickly, I feel 100% better every day, I feel light on my feet and have trouble keeping my jeans from revealing my ass.
Sometime last week I upped my calorie burn to over 500 for any treadmill session. That usually results in me running a good mile at 5.5 -6.0 speed. I've also been able to run the toughest Trainer Modules without having to lower the speed. I really think that getting to 200 pounds by Memorial Day isn't going to be that hard as long as I keep the calorie burn at 500 daily.
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