Day 3

Changed it up a bit this morning, ran a quarter mile at 5.2. Then screwed with the trainer modes and accidentally started Training Module 1 which turned out to be a brisk uphill walk ranging from an incline of 7 to 10. I ended up walking/jogging about about 1.75 miles. I wasn't satisfied with only burning 330 or so calories I took off on a mile run at 6.0 and got a 10 minute mile in. Got my overall calorie burn up to 480. The uphill walk really helped my calves though, I'm going to have to do that a couple of times a week.