218...2 pounds lost. That seems like a lot of work for 2 lousy pounds, but hopefully I did it the healthy way. If I can lose 2 a week I'll hit all my goals or come close enough to make me happy.
I went for about 3.5 miles, much of it uphill and fast thanks to trainer module 6, the second toughest one I've found. Today, I went for a standard 3 mile run and got it done in a hair under 33 minutes. Still feeling really good, while I don't look skinnier, I definitely feel skinnier.
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